
The spring
KITCHEN
From the farm
to the table
Showcasing recipes that transform inseason vegetables into dishes that are fresh, flavourful and perfect for sharing.
Spring brings an abundance of fresh, locally grown vegetables to kitchens across Western Australia, making it the perfect time to celebrate the quality, diversity and versatility of our state's produce.
Recipes by Wade Drummond, Genuinely Southern Forests
IN this edition, we're showcasing recipes that transform inseason vegetables into dishes that are fresh, flavourful and perfect for sharing. From comforting broccoli pesto pasta and roasted broccoli with macadamia saffron sauce to crowd-pleasing vegan buffalo cauliflower wings, each recipe highlights just how creative and delicious vegetable-based cooking can be.
Whether you're looking for a quick midweek meal, a vibrant side dish or a plant-based favourite for entertaining, we hope these recipes inspire you to make WA vegetables the star of your table this season. Enjoy, and happy cooking.
Recipes kindly provided by the Southern Forests Food Council.

Difficulty: Easy
Preparation: 10–15 mins
Cooking: 10–12 mins
Serves: 4
Ingredients
A head of broccoli, cut into small florets
½ cup walnuts, roughly chopped
½ clove garlic, crushed
½ tbsp finely grated lemon rind
1 tbsp lemon juice
2 tbsp extra virgin olive oil, plus extra, for drizzling
½ cup grated parmesan, plus extra to serve
Sea salt and cracked black pepper
300g orecchiette
Method
1. Place the broccoli, walnuts, garlic, lemon rind and juice, oil, parmesan, salt and pepper in a food processor and process until roughly chopped. Set aside.
2. Cook the pasta in a large saucepan of salted boiling water according to packet instructions or until al dente. Drain, reserving ¾ cup of the cooking liquid.
3. Return the pasta and cooking liquid to the pan over medium heat, add the broccoli mixture and stir for 1–2 minutes or until well combined.
4. Divide the pasta between plates and top with the extra parmesan and drizzle with olive oil to serve.

Difficulty: Medium
Preparation: 15–20 mins
Cooking: 15–20 mins
Serves: 4 as a side
Ingredients
Cauliflower “wings”
2L vegetable or peanut oil
½ cup cornstarch
½ plain flour
½ teaspoon baking powder
Sea salt
½ cup cold water
½ cup vodka
1 head cauliflower, cut into small 2cm florets
⅓ cup your favourite hot sauce
1 garlic clove, grated fine
Garlicy ranch sauce
1½ cup vegan mayo
¼ cup non-dairy milk, unsweetened
2 tsp apple cider vinegar
3 cloves garlic, crushed fine
1 tbsp flat leaf parsley, minced
1 tbsp fresh dill, minced
1 tbsp shallot, minced
2 tbsp fresh chive, minced
½ tsp salt
½ tsp paprika
¼ tsp fresh cracked pepper

Method
1. Combine vegan ranch dressing ingredients in a bowl, season to taste and set aside.
2. Preheat oil to 175ºC in a large wok, pot or deep fryer.
3. Combine cornstarch, flour, baking powder, and 2 tsp sea salt in a large bowl and whisk until well combined. Add water and vodka and whisk until a smooth batter is formed, adding up to 2 tbsp additional water if batter is too thick.
4. Add cauliflower to batter. Working one at a time, lift one piece and allow excess batter to drip off. Carefully lower into hot oil. Repeat with remaining cauliflower until wok or fryer is full. Do not crowd pan. Stir the cauliflower around and cook until evenly golden brown and crisp all over, about 6 minutes. Transfer to a paper towel-lined plate and season immediately with salt. Keep warm while you fry the remaining cauliflower.
5. Combine hot sauce, garlic, and 1 tablespoon oil from fryer in a large bowl and whisk to combine. Toss fried cauliflower with sauce and serve alongside the ranch dressing.
Difficulty: Medium
Preparation: 20–25 mins (plus macadamia soaking time ~8 hours or overnight)
Cooking: 25–30 mins
Serves: 4 as a side dish / 2 as a light main
Ingredients
500g broccoli heads, cut lengthwise into quarters
2 tbsp sunflower oil for frying
100g macadamia nuts (whole or pieces)
250g vegetable stock
25g stale bread, crusts removed
½ brown onion, evenly diced
1 tbsp sunflower oil
2 garlic cloves, crushed
Large pinch saffron threads
80mL olive oil
20g extra macadamia nuts for garnish
Method
1. To make the macadamia sauce, first soak the macadamias overnight in the vegetable stock.
2. The next day, heat a small pot over medium low heat and add the sunflower oil, then onion and stir constantly so as not to add any colour. After 3 minutes of cooking add the garlic cloves and continue to stir — again looking to cook without adding colour. After 2 minutes add the bread and saffron and cook for another 30 seconds. Once the saffron has become fragrant, add the stock/macadamia mix and bring to a gentle simmer, stirring occasionally.
3. Once the nuts have softened, remove from the heat, place in a food processor/blender and allow to cool slightly. Turn on the processor and slowly drizzle in the olive oil. The final consistency should be thick but still pourable. Season to taste and keep somewhere warm.
4. Preheat oven to 230ºC. To roast the broccoli, bring a large pot of salted water to the boil and blanch the broccoli for two minutes. Pat dry and drizzle liberally with olive oil. Place on roasting tray and roast for 10–15 minutes or until golden brown/black patches start to appear. Brassicas (Cabbage, Broccoli, Cauliflower, Brussels sprouts etc) all take on a sweetness when burnt slightly.
5. Place charred broccoli on the plate and drizzle with the warm macadamia sauce. Grate or crumble additional toasted macadamia nuts just before serving.
WAG

Don't skip drying the broccoli thoroughly after blanching. Excess moisture will cause it to steam rather than roast, making it harder to achieve those delicious charred edges that bring out the broccoli's natural sweetness.
PERMITS

Current minor use
PERMITS
Looking for current minor use permits?
Please turn to the APVMA Online Services Portal at https://portal.apvma.gov.au/permits, providing horticultural growers with easy access to up-to-date chemical permits and application tools.